Marvel

MARVEL(MCU): THE END OF AN ERA

(P.S. This post is mostly spoiler free but some facts have been mentioned for the context to the article.) With Avengers Endgame, the first era which spanned over 3 phases and 22 movies the MARVEL UNIVERSE has come to an end. According to some though phase 3 is set to close with Spider-Man Far From […]

Sports Injuries

Sports Injuries: Causes And Prevention

Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. There are two kinds of sports injuries: acute and chronic. An injury that occurs suddenly, such as a sprained ankle caused by an awkward landing, is known as an acute injury. […]

Water Intake

HOW MUCH WATER YOU SHOULD DRINK PER DAY

The body is about 60% water, give or take.You are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water.There are many different opinions on how much water you should be drinking every day.Health authorities commonly recommend eight 8-ounce glasses, which equals about […]